PRIMUS PHYSIO
Helping active adults recover from pain, injuries and return to sport with expert, one-to-one care.
I'm an experienced musculoskeletal physiotherapist working across NHS services, GP practice, private clinics and elite sport.
Based in Newcastle-under-Lyme, I help patients across Stoke-on-Trent and surrounding areas recover from pain, injury and return to full activity.
I started Primus Physio after seeing too many patients rushed through appointments — given quick advice and left without a clear recovery plan. Getting better takes more than a single session. It takes proper assessment, honest explanation, and a structured plan tailored to you.
Primus Physio was built to provide exactly that: longer one-to-one sessions, personalised rehabilitation, and the support you need to get back to full strength.
Managing injuries and supporting return to sport for academy footballers at an elite competitive level.
Extensive experience treating a wide range of musculoskeletal conditions within NHS services.
Assessing and managing patients directly in GP settings — no referral required.
Delivering personalised, one-to-one physiotherapy focused on long-term outcomes.
I focus on identifying and addressing the root cause of your pain — not just temporarily relieving symptoms.
Many people get stuck in a cycle of pain and avoidance: movement is reduced to avoid discomfort, which leads to stiffness, weakness and the problem returning again and again.
Treatment sessions are used to reduce pain and improve mobility using hands-on techniques, while a structured rehabilitation programme addresses the underlying cause — helping you restore strength, improve movement and stay pain-free long term.
A thorough assessment to understand not just where the pain is, but why it's there.
Hands-on treatment to ease symptoms and restore movement in the short term.
A personalised rehab plan that progresses as you improve, targeting the underlying issue.
The goal isn't just recovery — it's making sure the problem doesn't come back.
I work with people of all activity levels who are struggling with pain, injury or recurring issues affecting their day-to-day life.
Running injuries, sports-related pain and return-to-sport rehabilitation.
Gym injuries, movement limitations and getting back to training confidently.
Back pain, neck pain and postural issues from desk-based work.
Anyone stuck in a cycle of pain that keeps returning despite rest or previous treatment.
Appointments available evenings and weekends. No GP referral needed.
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