PRIMUS PHYSIOExpert physiotherapy for nerve pain, leg pain, numbness and lower back pain in Newcastle-under-Lyme and Stoke-on-Trent.
Sciatica is one of the most common — and most mismanaged — conditions we treat. The right physiotherapy, started early, resolves most cases without the need for injections or surgery. Your first session is £60 (60 minutes) — assessment, diagnosis and hands-on treatment combined. Follow-up sessions are £40 (30 minutes). Same-week appointments available, no GP referral needed.
A bulging or herniated disc can press on the sciatic nerve, causing pain to radiate down the leg.
Poor mobility in the lumbar spine and surrounding joints can irritate the nerve over time.
Incorrect mechanics during gym or manual work can place excessive pressure on the disc and nerve.
Extended periods of sitting can increase disc pressure and aggravate sciatic nerve irritation.
Hands-on treatment to reduce nerve irritation and improve mobility in the lumbar spine.
Targeted movements to improve sciatic nerve mobility and reduce pain radiating down the leg.
Building core and hip strength to support the lumbar spine and reduce nerve irritation.
Practical advice on positions, activities and habits that reduce sciatic symptoms day to day.
Gradual, structured return to normal activity without aggravating the nerve.
"I started feeling relief quickly and learned how to manage it long-term."
— Jawad"After 2 months I could bend, walk properly and only need occasional maintenance."
— Steve"Diagnosed my disc injury quickly and gave me a clear plan. The nerve pain settled within weeks."
— Google ReviewAdvice and guides from Luqman on related topics.
Get expert treatment and start moving pain-free again.
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