PRIMUS PHYSIOExpert treatment for lower back pain, sciatica and disc injuries in Newcastle-under-Lyme and Stoke-on-Trent — no GP referral needed.
Back pain physiotherapy focuses on identifying the root cause of your pain and providing targeted treatment. Whether symptoms are recent or long-standing, early treatment reduces recovery time and prevents long-term issues.
Often caused by lifting, sudden movements or overuse — leading to tightness, spasms and reduced mobility.
Irritated or bulging discs cause local pain or nerve symptoms, often worsened by prolonged sitting or bending.
Nerve irritation in the lower back causes pain radiating down the leg. Commonly linked to disc issues or nerve compression.
Incorrect technique — especially in the gym or at work — overloads the spine and can lead to injury.
Long periods of sitting or poor posture place stress on the back, leading to stiffness and discomfort.
Back pain from overuse, impact or poor technique during sport — rehabilitation focuses on recovery and safe return.
Manual therapy to reduce pain, improve movement and settle irritated tissues early in recovery.
Targeted mobility work to restore normal movement, reduce stiffness and improve day-to-day function.
Building strength in key muscle groups to support the spine and reduce the risk of future flare-ups.
A clear plan to safely return to the gym, work or sport without aggravating the back.
Focused on long-term solutions so back pain doesn't keep returning.
"Luqman has been my choice of physio after my back operation. His professionalism and attention to detail make him my first choice."
— Robert"Luqman helped me recover after breaking my lower back. I highly recommend him."
— Paul"My back pain stopped me from working and enjoying life. The exercises helped massively."
— TeganGet expert treatment and start moving pain-free again.
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